Our Services

Mental Helath Support

 UNDERSTANDING GERIATRIC MENTAL HEALTH
Psychological well-being in older adults is frequently overlooked because symptoms are often misattributed to
"normal aging" or physical health conditions. Late-life mental health requires specialized clinical attention and a
compassionate approach.

Depression vs. Normal Aging
Late-life depression often presents with somatic
complaints (fatigue, sleep changes, vague pain) or apathy
rather than typical sadness.
Anxiety Disorders
Triggered by health deterioration, fear of falling, losing
physical independence, living alone, or financial stress.
Cognitive & Mood Interactions
Differentiating between depression-induced cognitive
slowing (pseudodementia) and neurodegenerative
decline.

Mental Helath Support

STRATEGIC IMPLEMENTATION RECOMMENDATIONS

Caregiver Support Programs

Implement structured psychoeducation, stress management groups, and respite resources for primary family caregivers to ensure long-term care sustainability.

Community & Mobile Outreach

Establish community-based support networks and mobile mental health units to deliver home-based care for homebound or mobility-impaired elderly adults.

National Senior Mentorship Portals

Create formal national frameworks linking emotionally resilient retirees with educational institutions, social enterprises, and public policy advisory groups.

Mental Health Support

Adolescence Therapy

Cognitive Behavioral Therapy (CBT)

Identifying unhelpful thought loops and replacing them with adaptive behavioral strategies.Anxiety, depression, school stress, perfectionism.

Dialectical Behavior Therapy (DBT)

Building mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness.Self-harm, intense mood swings, impulsivity, emotional overload.

Acceptance & Commitment Therapy (ACT)

Fostering psychological flexibility and taking actions aligned with personal values.Identity questions, life transitions, chronic anxiety.

Family Systems Therapy

Addressing family communication, relational dynamics, and healthy boundary creation.Parent-child conflict, behavioral concerns, major home shifts.

Mental Health Support

Couple And Relationship Counseling

The Gottman Method

Empirically based framework focusing on disarming verbal conflict, deepening emotional intimacy, and building shared meaning.High-conflict couples, communication repair, long-term relationship maintenance.

Emotionally Focused Therapy (EFT)

Grounds adult romantic bonds in attachment theory; restructures negative interaction patterns into secure attachment.Emotional distance, attachment anxiety, trust repair after betrayal.

Cognitive Behavioral Couples Therapy (CBCT)

Identifies distorted cognitive appraisals and modifies negative behavioral feedback loops between partners.Targeted problem-solving, behavioral skill building.

iRise

Daily Morning Yoga Session

iRISE – Free Yoga & Wellness Initiative
Wellness for Everyone. Completely Free. Across India.

iRISE is a community wellness initiative by IndusViva, created with a simple purpose — to make yoga, movement and mindful living accessible to everyone.Through completely free yoga sessions conducted across India, iRISE brings people together and encourages them to make physical activity, mindfulness and self-care a part of their everyday lives.Regardless of age, background or financial status, iRISE provides an opportunity for individuals and communities to experience yoga in a welcoming and supportive environment.

Schedule: Monday to Friday
⏰ Time: 5:45 AM IST

🔗 Zoom Link: 

https://us06web.zoom.us/j/85446564747

🆔 Meeting ID: 854 4656 4747

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Indus Viva School & Early Learning Centre is a non-profit initiative by the Indus Viva Educational Trust. This learning space provides a stimulating environment for gifted children to meet their physical, mental, behavioural, emotional and educational needs.

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Location

  • 1st floor, Viva Tower, No. 36, V.P. Deenadayalu Naidu Road, Jayamahal Extension, Bangalore- 560046
  • +91 7204414651
  • school@indusviva.com

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